Courses
General course information
Course overview 2016
Retreats
Retreats

Treat your mind, body and soul with 1 week of mindfulness meditation, beautiful meditarranean nature, sun and sea!

 

RETREAT DATES 2014

19 - 26 April:

Mindfulness Retreat

21 - 28 June:

Mindfulness & Yoga Retreat with Yoga teacher Michelle Bartolo

 

Find more information in the downloads at the bottom of this page.

More retreat dates will be added later. If you're interested in coming at a particular time of the year, please contact Anne by email (info@annehamarsnes.com).

We also arrange retreats for groups on requested dates (for example if you'd like to arrange a retreat for yourself and a group of friends).

 

GNERAL INFORMATION ABOUT THE RETREATS

The retreat runs from Saturday to Saturday with mindfulness meditation every day (Sunday to Friday) at 9.00 - 10.30am and 5.00 - 6.30pm. 

The retreat package consists of 18 hours of mindfulness meditation (practice and teaching), accommodation and a welcome dinner on Sunday. There will also be some breakfast available at your accommodation for the first few days (muesli, yoghurt, fruit, toast, juice). 

Accommodation

You will be staying in a traditional but modern Gozitan farmhouse. The exact house may vary somewhat according to the number of participants, but all houses used are of high standard with a fully equiped kitchen, plenty of bathrooms and showers, air conditioning in all rooms and an outside pool.

Transport

Anne will arrange transport for you from Malta Airport to your accommodation in Gozo. The total cost is around 60 Euros for a return trip (not included in the package price and to be paid to the driver).

For flights to Malta: www.momondo.com / www.skyscanner.net

Gozo

Gozo is an island rich in nature, beautiful beaches, cliffs and culture. The island is both greener and more fertile than the main island of Malta. It's know for its peaceful and quiet atmosphere, making it the perfect place to practice and learn mindfulnes meditation.

Other activities

Gozo is also a great place for nature walks, boat trips, snorkeling, diving and trips to the beach. You can also go shopping at the local market, visit a wine farm or book a massage. There are plenty of options, so book your holiday now!

Language spoken at the retreat

Anne speaks Norwegian, English and Danish fluently. Please be aware that the language used for the retreats will vary, so make sure to check with Anne before booking your space. 

Price

Shared room (2 people per room): 650/750 Euros p.p.

Single room: 850/950 Euros p.p.

Booking

A 30% deposit is required to secure your space. The rest of the amount is due 1 month prior to the retreat. Make sure not to book your flight too early, as cancellation of the reatreat could occur if there are too few people signed up.  

For bookings and other information please contact Anne on info@annehamarsnes.com or 00 365 77 55 65 55. 

 

Gozo April 2014
Gozo Retreat June