Mindfulness Malta
Mindfulness Malta

Mindfulness Malta is run by clinical psychologist Anne Hamarsnes. Anne offers general mindfulness meditation training as well as training with a more therapeutic focus.

Anne was born and raised in Norway, but completed her psychology studies through universities in Malta and New Zealand. She is currently based in Malta where she runs a private practice.

Anne has completed specialized training in mindfulness-based cognitive therapy (MBCT) , acceptance and commitment therapy (ACT) and cognitive-behavioral therapy (CBT). Her mindfulness courses are based on the MBCT model together with inspiration from Jon Kabat-Zinn's Mindfulness-Based Stress Reduction program (MBSR). Other areas of interest are existential and psychodynamic psychology, as well as neuroscience.

For more information about Anne please visit her psychology website www.annehamarsnes.com.